🌐 Mental & Digital Wellness Test (Non-Clinical)

Balance Mind. Balance Screen. Balance Life.

In today’s world, children, teenagers, and even adults are more connected digitally but less connected mentally. Screen overuse, academic pressure, and social comparison silently affect mental wellness. At Brain Decode, we don’t diagnose or treat — but we guide, support, and empower individuals to take control of their mental and digital habits.

The Mental & Digital Wellness Test is a non-clinical assessment that helps you understand:

✅ Your digital consumption patterns (social media, gaming, mobile).
✅ Signs of stress, anxiety, or burnout caused by overuse.
✅ Your emotional resilience and coping style.
✅ Balance between online life and real-life priorities.
✅ Early red flags before small habits turn into bigger struggles.

🌟 Why This Test Matters for Parents & Students

📱 Children spend 6–10 hours daily on screens — but parents don’t know how it’s affecting their studies, sleep, or behavior.

🧠 Academic stress + digital distraction = anxiety, irritability, and poor focus.

💔 Families fight over screen-time limits, but without clarity, it becomes a blame game.

🚀 This test helps create a clear picture, so parents and children can work together instead of against each other.

🔍 How the Test Helps

For Parents

Understand whether your child’s habits are normal or warning signs.

For Students

Learn how screens affect memory, focus, and emotional health.

For Adults

Identify stress triggers, work-life imbalance, and digital burnout.

For Families

Build healthier digital boundaries without constant fights.

💡 Real-Life Example

Arjun, a 14-year-old, spent late nights on gaming and struggled in school. His parents scolded him daily. After the Mental & Digital Wellness Test, they realized Arjun was using games as an escape from exam stress. With small changes in routine, his screen time reduced — and family peace returned.

👉 Sometimes the problem isn’t just the screen, it’s what lies behind it.

👨‍👩‍👧 Who Should Take This Test?

Parents worried about their child’s screen usage or study focus.

Teenagers struggling with exam stress, anxiety, or online pressure.

Young adults caught in the cycle of social media and burnout.

Families who want healthier digital balance at home.

🚀 Take the First Step to Balance

Your child’s marks, confidence, and happiness depend not just on hard work — but on mental clarity and healthy screen use. The Mental & Digital Wellness Test by Brain Decode gives you the clarity, awareness, and roadmap to bring life back in balance.
👉 Book Your Test Today – From Confusion to Clarity
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❓ FAQ – Parents & Students

Q1. Is this a medical or psychological test?

No. This is a non-clinical assessment designed for awareness, guidance, and lifestyle improvement.

Q2. Can this test help reduce my child’s screen addiction?

Yes. By identifying patterns and triggers, we provide parents and students with practical steps to reduce overuse.

Q3. My child is doing well in studies. Do we still need this test?

Yes. Even high performers may silently suffer from stress, sleep issues, or social pressure due to digital overuse.

Q4. Is this test confidential?

Absolutely. At Brain Decode, your privacy is our priority. Results are shared only with you.

Q5. How soon will I see changes after the test?

The test itself gives clarity. With small, consistent steps, families often notice improvement within weeks.

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